Ugaliki ophelelwe amanzi emzimbeni wenziwa ngogalikhi omusha ngenqubo efana nokuwasha nokomisa. Amafomu ajwayelekile ama-garlic flakes, ama-garlic granules, ne-garlic powder. Uma kuqhathaniswa nogalikhi omusha, ugaliki ophelelwe amanzi emzimbeni ubonakala ngokulondolozwa kalula, ukuthutha, ukugcinwa kanye nokusetshenziswa kalula. Kuyi-condiment kanye nokudla. Ugaliki ophelelwe amanzi emzimbeni onenani eliphezulu lomuthi unokunambitheka kukagalikhi okubabayo okuqinile futhi ungadliwa njengesitsha esincane uma ufakwe kusoso soya esinephunga elimnandi, esibabayo, esihlwabusayo futhi esimnandi.
Nakuba u-garlic ophelelwe amanzi emzimbeni udinga ukudlula inqubo yokuphelelwa amanzi emzimbeni, ukwakheka kwawo komsoco, uma kuqhathaniswa nogalikhi omusha, cishe awonakali, anamaprotheni, amafutha, ushukela kanye novithamini A, uvithamini B1, uvithamini C, kanye ne-fiber eluhlaza, i-calcium, i-phosphorus kanye insimbi. Ngaphezu kwalokho izingxenye ze-pharmacological i-allicin kanye nezinhlobonhlobo zezinhlanganisela ze-alyl kanye ne-thioether, ama-acid anamafutha angagcwele kanye ne-allicin.
I-allicin equkethwe kugalikhi inemiphumela yokulwa namagciwane, isinqandakuvunda kanye ne-anthelmintic ezinhlobonhlobo zamabhaktheriya e-pathogenic, isikhunta se-pathogenic kanye ne-protozoa, kanye ne- stomachic, sedative, ukukhwehlela kanye nemiphumela ye-expectorant.
Isikhathi sokuthumela: Feb-11-2023