Kuyaziwa ukuthi imbewu yamagilebhisi ekhishwe inezinzuzo eziningi zezempilo futhi abantu abaningi bayayidla. Kodwa yiziphi izinzuzo nemiphumela yokukhishwa kwembewu yamagilebhisi? Abantu abaningi abazi okuningi ngayo. Nansi eminye yemiphumela eyinhloko yokukhishwa kwembewu yamagilebhisi.
1. Ukukhipha ama-radicals mahhala, ukulwa nokuguga, nokuthuthukisa amasosha omzimba
Ukukhishwa kwembewu yamagilebhisi kungasusa ama-radicals mahhala futhi kumise ukulimala kwama-free radicals kumaseli womuntu. Ngakho-ke, ingavikela izitho nezicubu zomuntu futhi ivimbele isifo senhliziyo, umdlavuza, ukuguga ngaphambi kwesikhathi, isifo sikashukela, isifo sokuqina kwemithambo yegazi nezinye izifo eziningi ezibangelwa ama-radicals mahhala.
2. Vikela isikhumba, ubuhle kanye nokunakekelwa kwesikhumba
Ukukhishwa kwembewu yamagilebhisi kunedumela elithi "ivithamini yesikhumba" kanye "nezimonyo zomlomo", ukuvikela i-collagen, ukuthuthukisa ukunwebeka kwesikhumba nokucwebezela, ukumhlophe, ukuthambisa nokususa amabala; ukunciphisa imibimbi nokugcina isikhumba sithambile futhi sibushelelezi. Ngaphezu kwalokho, ingathuthukisa ikhono lesikhumba lokumelana nemisebe, ukumelana nokuzivikela komzimba, ukuvimbela imisebe ye-ultraviolet, ukuvimbela ukungezwani komzimba nesikhumba kanye nezifo ezihlukahlukene zesikhumba.
3. I-Anti-allergic
Imbewu yamagilebhisi ekhishwayo ingangena ijule emangqamuzaneni, ivimbele ukukhululwa kwe-allergies factor "histamine", ithuthukise ukubekezelelana kwamangqamuzana ezinto ezingezwani nomzimba, futhi iqinise izicubu zemithambo yesikhumba, ikhulule isifuba, imfiva eyomile, i-rhinitis ye-allergic nezinye izimpawu zokungezwani komzimba; lawula ngempumelelo ukuzivikela komzimba, futhi uthuthukise ngokuphelele ukwakheka kwe-allergic.
Isikhathi sokuthumela: Jan-07-2023